The WELL Being

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Fluid Moves I (DVD): Feldenkrais on Land and in Water

$35.00

Four lessons, first shown on the floor, then adapted into the pool. Covers the pelvic clock, hip mobility, shoulder freedom, and walking improvement lessons. Many people who teach aquatic wellness programs or who love being in the water and want to learn some self-recovery techniques for a wide range of physical difficulties can benefit from this program.

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